Latvian Meals to Strive (and The place to Strive Them!)

We might earn cash or merchandise from the businesses talked about on this publish.

The nation’s occupiers all through historical past have influenced Latvia’s delicacies. In different phrases, Latvian meals have been affected by each Soviet and German occupations. Latvian dishes characteristic plenty of dairy, potatoes, wheat, pork, fish, mushrooms, and eggs. A stunning quantity of dill and caraway seeds are used for flavoring. 

You study a lot a few tradition by its meals. Listed below are the finest Latvian meals to attempt whereas visiting Riga and the nation. Strive Latvian drinks which counterpoint the flavors of the meals. A few of these make distinctive souvenirs from Latvia!


two plates of the national dish of Latvia with silverware on purple napkins

Pelēkie zirņi ar speķi

The nationwide dish of Latvia is made with cooked gray peas, fried onions, and dried speck. It’s a deliciously filling bacon-tasting stew-like meal. This dish is featured on many menus as the principle plate or a aspect dish. Strive it on the Riga Central Market within the meat corridor eatery.

Riga Market Meat Hall find - rye bread, speck, and smoked pork snout
Rye Bread, Smoked Pork Snout (backside), Speck

Rumpjmaize (Rye Bread)

Like different Baltic nations, Latvians take into account rye bread a eating regimen staple. The rye bread accompanies many meals and may be topped with many different objects on this listing. Strive it freshly baked from a vendor on the Riga Central Market, although it typically accompanies any meals you order.

fried lamb chop, coleslaw, and mashed potatoes - traditional Latvian meal


In fact, Latvians have their tackle the world-famous Wiener schnitzel. Comprised of pork chops (pork being the best-selling meat in Latvia) and lined with a lightweight mushroom and cream sauce. Strive it at Lido or the cafe on the bottom flooring of the Science Academy Constructing.

speck at Riga Market


Speck is smoked bacon comprised of pork stomach. At first, I used to be confused that it regarded like I used to be placing uncooked bacon on a bit of rye bread, however now I’m a speck convert! Speck is added to many different dishes so as to add taste (like Pelēkie zirņi ar speķi). Purchase it from one of many meat distributors on the Riga Central Market and check out it on rye bread.

Frikadeļu zupa 

This Latvian meatball soup consists of beef meatballs, carrots, and potatoes in a transparent broth. The meatballs are very gentle and small. Strive it at Folkklubs.

plate with fried potatoes, buckwheat, and sausage from Lido in Riga
ALL the carbs! Potatoes and Buckwheat stability out the protein at Lido.

Griķi (Buckwheat)

This Latvian buckwheat porridge is often served with butter or bitter cream. Griki makes for a superb aspect for meat dishes that includes heavy sauces. You may attempt it at Lido.

Beetroot Soup

Latvian beetroot soup is served chilly as a well-liked summer season dish. The brilliant pink soup is topped with a hard-boiled egg. This native variation is customized from borscht.

bread soup in a cup at Lido restaurant in Riga

Bread Soup (Maizes Soup)

It sounds humorous to have soup for dessert, however there you’ve it. Served chilly, this soup is soggy rye bread blended with spices, sugar, and fruit and topped with whipped cream. It jogged my memory of spice cake. You may do that at Lido, amongst different eating places.

cranberry mousse dessert

Debesmanna (Cranberry Mousse)

This candy and tart dessert is predicated on cranberry or crimson currant juice and flour whipped right into a mousse and topped with milk. This “celestial farina” (the literal translation of the title) is what Latvian children develop up on, and it’s best to attempt it. Yow will discover this at many grocery shops.


glass of kvass on left with shot of Latvian vodka on right
Kvass on the left, Latvian vodka on the precise


Kvass is a carbonated drink comprised of rye. Don’t confuse this with a smooth drink because it does include 1.2% ABV, a low quantity of alcohol, although it’s typically listed on menus below smooth drinks. It tastes a bit like a flat beer or a liquid bread – it takes getting used to! Yow will discover it at each grocery retailer and restaurant in Latvia.

Melnais Balzāms (Riga Black Balsam)

This conventional Latvian natural liqueur may be noticed throughout Riga. It even makes an ideal Latvian memento. The style is robust and medicinal, harking back to NyQuil. Thankfully, it is available in flavors similar to cherry and currant, which make it simpler to swallow and extra blendable in a cocktail. Black Balsam is featured on nearly each menu on the town and may be bought in all places. 


inside of Folkklubs Ala Pagrabs restaurant set in basement of Old Town Riga

Elizabetes iela 65

Lido is the right option to attempt a number of Latvian meals and drinks due to its buffet-style facility. Choose a number of of your favorites (warning – their portion sizes are GENEROUS!) and even share them with others in your occasion. That is probably the most reasonably priced place to eat round Riga.

Aka Latvian Delicacies
Kalēju iela 37

This restaurant takes delight in utilizing regionally sourced produce to recreate conventional Latvian recipes. On account of its reliance on what’s in season, the menu adjustments continuously. You may count on a number of soup choices, a number of predominant dishes, and a dessert on each menu. On account of its location in Previous City Riga, it’s the good spot to attempt some meals after participating in a strolling tour of the town.

Folkklubs Ala Pagrabs
Peldu iela 19

If you wish to pattern conventional Latvian delicacies in a historic setting, that is the place for you! Situated within the basement of a constructing in Previous City Riga, from the stone partitions to the massive wood tables are harking back to consuming in a medieval institution. Strive the meatballs, bread soup, and horseradish moonshine! Every thing is superb.

Latvian meatball dish with potatoes and onion sauce and sour cream
Latvian Meatball dish from Folkklubs

Ultimate Ideas on Latvian Meals

Cynics may say that there isn’t any conventional Latvian meals – as an alternative, it’s a combination of recipes handed down by totally different occupiers all through the centuries. However Latvian meals does have its twist to these German, Soviet, or different Baltic cuisines. So deliver your stretchy pants while you go to Riga and check out fabulous new tastes!

Try these further posts that can curiosity you:

Completely satisfied travels!
Annick, The Widespread Traveler

Save this Latvian Meals to Strive (and The place to Strive Them) for later, pin it or share it!

Best Latvian Foods and Drinks to Try | The Common Traveler shares the best Latvian foods and drinks to try (including where to try them). Immerse yourself in Latvian culture by trying some or all of these!

#latvia #latvianfood


Leave a Reply

Your email address will not be published.